anxiety

Busy brain not letting you sleep? 8 experts offer tips
Life & Style

Busy brain not letting you sleep? 8 experts offer tips

Some nights, it’s like you can’t get your brain to shut up long enough for you to fall asleep. You’re…
Video: Lady Gaga shares with Prince William how she lives with trauma, anxiety
Art news

Video: Lady Gaga shares with Prince William how she lives with trauma, anxiety

It was a FaceTime call. Like old time friends, Lady Gaga and Prince William opened up about mental health.In a…
Anxiety, irritability may precede depression in high-risk teens
Health & Fitness

Anxiety, irritability may precede depression in high-risk teens

 When parents have a history of depression, teens are at greater risk for developing the disorder themselves, and signs of…
45 minutes of artistic activity is enough to reduce stress
Health & Fitness

45 minutes of artistic activity is enough to reduce stress

The benefits of art therapy have been proven scientifically once again. American researchers have shown that regardless of age or…
Can online and smartphone therapies help treat depression and anxiety?
Health & Fitness

Can online and smartphone therapies help treat depression and anxiety?

Two new studies released this week have found success with alternative therapies for anxiety and depression with an online cognitive…
Exercise can help those with mental illness says new study
Health & Fitness

Exercise can help those with mental illness says new study

Physical exercise could be an effective way of reducing the symptoms of schizophrenia says a new study by UCLA.The findings…
Too much smartphone time could be a sign of anxiety, study finds
Science

Too much smartphone time could be a sign of anxiety, study finds

According to an American study, published in Computers in Human Behavior, spending too much time using a smartphone — particularly the heavy…
People with anxiety may be hard-wired to see world differently
Health & Fitness

People with anxiety may be hard-wired to see world differently

People with anxiety may not be able to distinguish between neutral and threatening stimuli as well as individuals without anxiety,…
Allergies may boost chances of anxiety or depression symptoms
Health & Fitness

Allergies may boost chances of anxiety or depression symptoms

Kids who have allergies at an early age are more likely than others to also have problems with anxiety and…
Emotional child abuse may be just as bad as physical harm
Health & Fitness

Emotional child abuse may be just as bad as physical harm

When it comes to psychological and behavioral health, both physical and emotional abuse can be equally damaging to children, a…
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