healthy diet

Egyptian nutritionist and chef Sally Fouad offered several tips on her website to help people who are fasting during the…

Eating a small amount of chocolate every week or so may decrease the risk of a common and serious type…

The health benefits of fish as a rich source of omega-3 are already well known, but a new Japanese study…

As we continue to shun modern-day artificial ingredients and GMOs in search of more natural products, 2016 will see nutrition…

On network and cable TV, during shows aimed at kids under age 12, the vast majority of commercials are for…

Intensive medical management with supervised diet and exercise may work as well as weight-loss surgery to help diabetics get blood…

 Eating a heart-healthy diet that includes avocados may lower so-called bad cholesterol among otherwise healthy overweight and obese people, according…

Today, 1 October, is World Vegetarian Day and the first day of Vegetarian Awareness Month, during which vegetarians aim to…