lack of sleep
The biggest cause of stressors in the world
Health & Fitness
November 18, 2016
The biggest cause of stressors in the world
Money, self-pressure and lack of sleep are the top three major causes of stress across the world, it has been…
Scientists using smartphone app warn of ‘global sleep crisis’
Health & Fitness
June 5, 2016
Scientists using smartphone app warn of ‘global sleep crisis’
Social pressures are forcing people to cut back on their sleep, contributing to a "global sleep crisis," according to a…
Lack of sleep linked to risk factors for diabetes, heart disease
Health & Fitness
October 23, 2015
Lack of sleep linked to risk factors for diabetes, heart disease
People who get less than six hours of sleep a night may be more likely to have risk factors that…
Study says power naps could make up for lost sleep
Health & Fitness
August 19, 2015
Study says power naps could make up for lost sleep
A short nap can revive the immune system and even zap stress for those who didn't get enough sleep the…
Not getting enough sleep? Turn off the technology
Health & Fitness
November 28, 2014
Not getting enough sleep? Turn off the technology
Dependence on televisions, cellphones and laptops may be costing dearly -- in lack of sleep.