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Don’t nap this Malaysia Day, and cut your diabetes risk
Health & Fitness

Don’t nap this Malaysia Day, and cut your diabetes risk

A study presented at a scientific congress reported a link between long naps and a higher risk of diabetes, though…
Study says power naps could make up for lost sleep
Health & Fitness

Study says power naps could make up for lost sleep

A short nap can revive the immune system and even zap stress for those who didn't get enough sleep the…
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