runners

Runners battling infections are less likely to finish a race
Health & Fitness

Runners battling infections are less likely to finish a race

Light, localized illnesses like a runny nose may not affect distance runners’ performance, but racing within days of an acute,…
There’s little evidence to help avoid stress fractures
Health & Fitness

There’s little evidence to help avoid stress fractures

(Reuters Health) - Although there are plenty of opinions about what causes tiny, painful stress fractures in the bones of…
A little help from your friends
Health & Fitness

A little help from your friends

You’ve got new workout clothes and a new gym membership, and one day you wake up and get out of…
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