sleep apnea

Reading before bedtime is long believed to facilitate sleep, but it might be best to avoid doing so from light-emitting…

French researchers have observed a link between eating habits and sleep hygiene in a recent study. The National Institute of Sleep…

Nearly three quarters of participants who had been complaining of the onset of trouble sleeping slept better within three months…

For people who have both a common type of irregular heartbeat and a common sleep disorder, treating the sleep problem…

Older people who have sleep apnea, which can be marked by heavy snoring, tend to begin experiencing cognitive decline about…

For people with depression and obstructive sleep apnea, using a nightly device to improve breathing while asleep may also improve…

 The ability to remember locations and directions may suffer when deep sleep is disrupted by breathing difficulties, a new study…