Sleep disorder

For those planning to catch up on sleep on their summer vacation it probably won't be possible to repay your…

Social pressures are forcing people to cut back on their sleep, contributing to a "global sleep crisis," according to a…

If possible, it is better to go to bed and get up at the same time during the week and…

Stressful situations can elicit an emotional response, which could snowball with sleep loss, according to a new book summarising many studies.The…

Hetlioz, a prescription pill designed to help blind people sleep at night and stay awake during the day, helped some…

Bad sleep habits could make you more impulsive, potentially leading to risky behavior in your work and personal life, according…

Nearly three quarters of participants who had been complaining of the onset of trouble sleeping slept better within three months…

Reading before bedtime is long believed to facilitate sleep, but it might be best to avoid doing so from light-emitting…

Trouble sleeping, especially trouble falling asleep, may be associated with high blood pressure, according to a new study from China.This is…

 Parents concerned about their children not getting enough sleep may want to remove televisions and other small electronics from the…