sleep habits
Suffering sleep disorders during Ramadan? Here’s how to sleep better
Health & Fitness
February 25, 2026
Suffering sleep disorders during Ramadan? Here’s how to sleep better
Ramadan is an opportunity for spiritual renewal and lifestyle adjustments, but the significant change in meal times impacts daily habits,…
Don’t expose babies to electronic screens, says WHO
World
April 25, 2019
Don’t expose babies to electronic screens, says WHO
Infants less than a year old should not be exposed to electronic screens, the World Health Organization (WHO) said on…
People who lack sleep are more likely to catch colds
Health & Fitness
September 4, 2015
People who lack sleep are more likely to catch colds
People who do not get enough sleep are four times more likely than their well-rested counterparts to catch a cold,…