social anxiety
Can exercise, physical relaxation help with social anxiety?
Health & Fitness
November 2, 2015
Can exercise, physical relaxation help with social anxiety?
Researchers at Queens University in Canada challenged the common association of yoga and other exercise-based relaxation activities with relief from…
Study suggests link between fermented foods and reduced social anxiety
Health & Fitness
July 5, 2015
Study suggests link between fermented foods and reduced social anxiety
In a new study of the mind-gut connection, eating fermented foods, which contain probiotics, were associated with reduced symptoms of…