Sugar intake
The best and worst sugars to eat before your workout
Health & Fitness
September 23, 2016
The best and worst sugars to eat before your workout
Many experts tout sugar as public health enemy number one. Considering eating too much of it can lead to obesity, heart…
Children’s fruit juices, smoothies have ‘unacceptably high’ level of sugar: study
Health & Fitness
March 26, 2016
Children’s fruit juices, smoothies have ‘unacceptably high’ level of sugar: study
Almost half of the fruit juices and smoothies marketed to children contain the equivalent of a child’s entire maximum daily…