work out
Fitness more protective among normal-weight people
Health & Fitness
December 24, 2015
Fitness more protective among normal-weight people
Aerobic fitness is generally tied to a longer life, but the same can't be said for obese people, according to…
Meeting the personal trainer of your dreams
Health & Fitness
September 5, 2010
Meeting the personal trainer of your dreams
When planning your workout routine, a personal trainer can make--or break--your plans to accomplish the fitness goals you have been…
Breaking the circle: Fixing fitness redundancies
Health & Fitness
August 15, 2010
Breaking the circle: Fixing fitness redundancies
It is amazing how much information you can get about someone’s personal life when you are their fitness instructor, I…