Health & Fitness

Going to bed early and keeping regular sleeping hours can reduce negative thoughts and worries, according to recent research at…

Thirty minutes three times per week is what's required to maintain your physique.

French researchers have discovered that rehearsing simple word classifications up until the moment we nod off leads to the brain…

If there's snow, chances are there's Snowga, for the marriage of yoga and snow sports with a winter wonderland backdrop…

Two inexpensive classes of drugs available in generic form each reduce the recurrence of breast cancer in post-menopausal women as…

An 8-year-old boy who lost his hands and feet to a serious infection has become the youngest patient to receive…

A new study of college students finds that some of their “protective strategies” when they plan on drinking are actually…

The number of deaths, hospital stays and healthcare costs decreased among older Americans on Medicare over the past 15 years,…

Insulin resistance may increase the risk for Alzheimer’s disease by depriving the brain of sugar needed for normal cognition, a…

The World Health Organization launched on Tuesday a national campaign to combat the spread of viral hepatitis through the promotion…