knee osteoarthritis
Exercise eases knee osteoarthritis, temporarily
Health & Fitness
October 4, 2015
Exercise eases knee osteoarthritis, temporarily
A therapeutic program of weight-bearing exercise reduces pain and improves joint function, at least for two to six months, for…
Yoga helps alleviate arthritis, boosts mood: study
Health & Fitness
September 18, 2015
Yoga helps alleviate arthritis, boosts mood: study
After eight weeks of yoga classes improved the symptoms of patients with one of two common forms of the disease…