Mediterranean diet
Mediterranean diet may lower heart disease risk in women by nearly 25%, study finds
Food
March 21, 2023
Mediterranean diet may lower heart disease risk in women by nearly 25%, study finds
CNN — Closely following a Mediterranean diet may cut a woman’s risk of heart disease and death by nearly 25%,…
Mediterranean diet linked with reduced risk of developing dementia
Food
March 14, 2023
Mediterranean diet linked with reduced risk of developing dementia
There’s no cure or proven way to prevent dementia, which affects 55 million people around the world, but a number…
Mediterranean diet linked to healthier aging brain
Health & Fitness
October 22, 2015
Mediterranean diet linked to healthier aging brain
Following a Mediterranean diet rich in fruits, vegetables, legumes, whole grains, fish and healthy fats may preserve a more youthful…
Mediterranean diet plus olive oil may reduce breast cancer risk
Food
September 15, 2015
Mediterranean diet plus olive oil may reduce breast cancer risk
Over time, eating a Mediterranean-style diet that emphasizes fish, vegetables and particularly olive oil, may lower women’s risk of breast…
A Mediterranean-style diet can lower the risk of death from prostate cancer
Health & Fitness
June 28, 2015
A Mediterranean-style diet can lower the risk of death from prostate cancer
According to a new American study, men who have been diagnosed with prostate cancer should favor a diet rich in…
Mediterranean diet dramatically reduces risk for heart disease: study
Health & Fitness
May 27, 2015
Mediterranean diet dramatically reduces risk for heart disease: study
A ten-year study says that adults who abide by the Med diet could be 47 percent less likely to develop…
A Cretan diet: A natural shield against heart problems
Health & Fitness
May 28, 2011
A Cretan diet: A natural shield against heart problems
The Cretan diet is recognized as a foundation for our modern healthy diet. Despite westernization, in many Greek villages the…